Posts Tagged ‘health’

Your inner athlete is dying to play!

April 2, 2009

cory-footballWhy do we think of athletes as only as those who play on a pro-team?  We are all athletes waiting to happen.  It is just that some of us haven’t yet discovered our natural inner athlete… we all have one. Whether you were a high school basketball star or a bookworm, each of us has an inner athlete.

We just have to find out what we think is fun.  Some people like golf, some like to walk, others like to swim.  Before we had ESPN2 and Workout Videos we had to engage in some sort of play and exercise. All animals engage in play… it’s in our genes. We just have to find it and let it out. 

Once you begin to experiment with different exercise classes and activities, you can find the one that fits best for you. To find your own personal balance you have to think of working out as an important part of your total health picture and not just as a way to help you squeeze into your high shchool jeans.

Don’t work out because you want to be perfect.  Work out because your inner athlete is dying to play. Work out in order to be whole.


Welcome to my new blog!

November 30, 2008

Cory Everson works out

Cory Everson at 50 (Ironman Magazine photo shoot)


Hi, Friends,

Welcome to my blog! I can’t wait to meet you all!

I will keep you posted with any new fitness info I dig up, as well as exercise tips, diet information, motivation and more. I hope lots of good friendships will be made on our site because we all have one thing in common: the love of our health and bodies and the will to make our lives better through smart and healthy choices.

You know about me, who I am, where I came from, and what I have done in my life. Now I would love to hear about you, so please share your thoughts by leaving comments (see “Comments” link below).

If you know of any friends or relatives who need a little positive energy, then you, too have to be leaders and possibly guide them too to our blog, as maybe we can influence them as well.

Gotta go for now.

Lots of love to you all and again thank you all for being part of our community!